Dharma Meditate Curation WHATSAPP GROUP DESCRIPTION

It can be a challenge to find teachings and guides to suit you from a sea of choices. With limited time you may be hesitant to try out new pracrtices or listen to long recordings.

Vague or cryptic titles can make it hard to get a sense of whether something will be appropriate in this moment...

This group offers a curated selection of useful material for practitioners.

This includes dharma talks, meditation guides, life lessons, useful interviews, yoga nidras, celebration day notices, supportive music…

The principle is to offer clearly described options for mindfulness practice & spiritual inquiry across a broad range of different styles. The content is not exclusively related to Buddhism and there is no school held in reverence over another.

Selection is made based on the quality of delivery, approachability of teachings and creating variety in the overall offering.

You are warmly invited to enjoy and share your own recommendations in the group.

Guidelines for posting an offering A brief description of the content including:

-Name of teacher -Style of practice, -Timespan. Time stamps. -Appropriateness for experience levels -Trigger warnings, if not present within recording

Selected admins may make a final check of the appropriateness of material posted, but the net is broad and inclusive. For now the group is open to allow everyone present to also share what has recently inspired them.

You are most welcome to invite your own circle to this group, so that you might serve them in a similar way - sharing as you explore teachings yourself, as well as expose them to other sources of wisdom.

For all offerings of Monkey.Balancing.Buddha. monkeybalancingbuddha.co.uk