※ Cooking Conversions
Volume to volume
| Unit |
US Unit |
SI Unit |
| 1 Asian rice cup |
3/4 cup |
180 mL |
| 1 teaspoon US |
1/3 tablespoon |
4.9 mL |
| 1 tablespoon US |
1/16 cup |
14.8 mL |
| 1 cup US |
8 fl. oz. |
237 mL |
| 1 quart US |
4 cups |
946 mL |
| 1 gallon US |
16 cups |
3.79 L |
Volume to mass for baking
| Substance |
Volume |
Mass |
| butter |
1 cup |
227 grams |
| butter |
1 tbs US |
14.2 grams |
| honey/molasses/syrup |
1 cup |
340 grams |
| sugar (brown packed) |
1 cup |
220 grams |
| sugar (granulated ) |
1 cup |
200 grams |
| rolled oats |
1 cup |
85 grams |
| rye flour |
1 cup |
102 grams |
| water |
1 cup |
237 grams |
| water |
1 fl.oz. |
29.6 mL |
| wheat flour (bread/00) |
1 cup |
130 grams |
| wheat flour (white) |
1 cup |
125 grams |
| wheat flour (whole) |
1 cup |
120 grams |