How does the ABC diet work?

In the implementation, the ABC diet, as already said, is effortless, so we do not have to explain too much here. All you need is to start by writing down all the foods, such as the dishes you know so well, in alphabetical order before you start your diet and then go shopping with this list to buy the food you need for a whole month. Each letter should contain at least two or three meals. It is even better when it comes to 5 or 6 products.

On the first day of your ABC diet, you can then eat all the foods that start with the letter A, on the second day you have to eat all foods that begin with the letter B, on the third day the letter C is on and so on Diet program then continue. When you have reached the last note, Z, start over again.
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